Vegan and delicious. Soy garlic green beans cooks in seven minutes flat and prep time is under five minutes. May be served as …
Low Fat Recipes
Dishes that contain one tablespoon or less of oil / fat per serving. Some are vegetarian; others are not. Meatless or not, they are all tasty!
Cauliflower Mushroom “Fried Rice”
Because there's a vegetarian in our family, there are plenty of vegetable dishes to go around. This cauliflower mushroom …
Chicken and Corn Egg Drop Soup
Slivers of chicken are lightly fried. Shredded corn, onion, garlic and carrot are added. Chicken bone broth is poured in and …
Gingered Mussel Soup
Sometimes called tinolang tahong or sinabawang tahong, gingered mussel soup is the most basic and the most common way of …
Warm Chickpeas and Green Beans Salad
A meatless main dish for vegetarians, a starter course or side dish for omnivores, this warm chickpea and green beans salad …
Chinese-style Braised Sea Cucumbers and Shiitake Mushrooms
Prep the sea cucumbers (fresh, dried and frozen require different methods of preparations) then cook in seasoned mushroom …
Chinese-style Braised Sea Cucumbers and Shiitake MushroomsRead More
Honey Ginger Teriyaki Scallops
Lightly seasoned pan-seared scallops are drizzled with reduced teriyaki sauce mixed with grated ginger and a little honey. …
Cranberry and Pistachio Pilaf
A lovely way to enjoy your bowl of rice. Dried cranberries, toasted pistachio nuts and golden raisins are stirred with rice …
Asian Coleslaw
Thinly sliced wombok (napa cabbage a.k.a. Chinese cabbage or pechay Baguio for Filipinos), julienned carrot and raw mung bean …
Sriracha Chicken Gizzards Stir Fry
For this Sriracha chicken gizzards stir fry, the gizzards are simmered with herbs and spices until tender before they are …
Cauliflower “Fried Rice” With Quail Eggs and Pistachio
The flavor base of this cauliflower "fried rice" with quail eggs and pistachio consists of bell pepper, carrot and celery …
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Balon–balonan (Gizzard) Barbecue
Barbecued balon-balonan ng manok, or chicken gizzards, is a popular street food in the Philippines. Along with barbecued …
White Asparagus and Spinach Miso Soup
When we crave vegetable soup but we don't want to go through the rigmarole of peeling and chopping various vegetables, we …
Tomato Cabbage Orzo Soup
Cooked with bone broth and plenty of herbs, this tomato cabbage orzo soup is made even more tasty with the addition of …
Vegan Mushrooms and Chayote Stir Fry
Julienne a chayote, carrot and bell pepper, slice some mushrooms and stir fry them in hot oil. Pour in sauce, cook a few …
Chicken, Chicharo (Chinese Snow Peas) and Quail Eggs Stir Fry
Preparation is a simple affair and cooking time is short. What takes time is marinating the chicken. It's essential to give …
Chicken, Chicharo (Chinese Snow Peas) and Quail Eggs Stir FryRead More