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CASA Veneracion

A cook's diary

Low Fat Recipes

Dishes that contain one tablespoon or less of oil / fat per serving. Some are vegetarian; others are not. Meatless or not, they are all tasty!

Palitaw is a Filipino rice cake cooked in boiling water, dredged in freshly grated coconut and sprinkled with sugar mixed with toasted sesame seeds.

Palitaw

Cooked Filipino adobo style, I served the string beans and mushrooms adobo with a simple quinoa salad. A meatless meal for my daughter, Sam.

Vegan String Beans and Mushrooms Adobo

Adobong Pusit (Squid)

Adobong Pusit (Squid)

Lemongrass Tamarind Mussels

Lemongrass Tamarind Mussels

Tofu and mushrooms with pickled chilies and onions

Tofu and string beans adobo

Tofu and string beans adobo

Spicy Tilapia With Coconut Cream

Spicy Tilapia With Coconut Cream

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A Cook’s Diary

Pork, mushrooms and green beans adobo in serving plate

Pork, Mushrooms and Green Beans Adobo

Pork, mushrooms and green beans soak up the salty-tangy-garlicky Filipino adobo sauce to perfection.

Baby portobello is used in this recipe but button mushrooms, shiitake and shimeji are good substitutes.

More →Pork, Mushrooms and Green Beans Adobo

Everything © Connie, Speedy, Sam & Alex Veneracion. ALL RIGHTS RESERVED.