Grilled eggplants are peeled, flattened and stuffed with sauteed ground pork and bacon. Beaten egg is poured in, mozzarella …
Keto Diet Friendly Recipes
(Often) high-fat, (almost always) no sugar and (always) low-carb, these dishes are keto diet friendly IF served without rice, bread, pasta or other carbs.
This keto diet friendly recipe archive was originally created at the request of readers interested in adopting the keto lifestyle.
Duck Binakol: You’ll Never Go Back to Chicken
Stay away, purists! I created a twist on a Filipino classic and the hack is richer and tastier than the original. We adore …
Lemon Mint Mushrooms
Mushrooms sauteed in butter, sprinkled with lemon pepper seasoning, drizzled with lemon juice and tossed with chopped mint. …
Chicken Binakol: Subtly Sweet Tinola With Coconut
Speedy bought two packs of chicken soup bones and I wondered what for. So you can make chicken bone broth, he said. That made …
Lettuce and Egg Salad
Crisp Romaine lettuce is tossed in a garlicky mayo dressing, topped with egg wedges and garnished with crumbled bacon. …
Will Ketogenic Diet Finally End the Prejudice Against Offal?
Half a decade ago, the world was divided as to whether offal was just another cut of meat, an "exotic edible" (as Andrew …
Will Ketogenic Diet Finally End the Prejudice Against Offal?Read More
Homemade Caesar Salad Dressing
Made with anchovies, garlic, egg yolks, Dijon mustard, salt, pepper, olive oil, palm oil and lemon juice, homemade Caesar …
Bicol Express (Pork and Chilies Stewed in Coconut Milk)
Bicol Express is a Filipino dish of browned pork cooked with finger chilies and coconut cream. Ultra hot, rich and creamy. …
Bicol Express (Pork and Chilies Stewed in Coconut Milk)Read More
Chicken Livers and String Beans Stir Fry
Marinated chicken livers are deep fried then tossed with stir fried garlicky string beans, mushrooms and quail eggs. A …
Beef Knee Caps a la Bistek
In Northern America where beef knee caps are fed to the dogs, people don't know what they're missing. The gelatinous meat …
Soy Garlic Green Beans
Vegan and delicious. Soy garlic green beans cooks in seven minutes flat and prep time is under five minutes. May be served as …
Baked Eggs With Ham, Greens and Cheese
Pressed for time to make breakfast? Make this baked eggs, ham, greens and cheese for several people all at once. No need to …
Cauliflower Mushroom “Fried Rice”
Because there's a vegetarian in our family, there are plenty of vegetable dishes to go around. This cauliflower mushroom …
Gingered Mussel Soup
Sometimes called tinolang tahong or sinabawang tahong, gingered mussel soup is the most basic and the most common way of …
Oxtail Sinigang
Sinigang na buntot ng baka, or oxtail sinigang, is not as common as its pork tail sibling. It takes much longer to tenderize …
Chinese-style Braised Sea Cucumbers and Shiitake Mushrooms
Prep the sea cucumbers (fresh, dried and frozen require different methods of preparations) then cook in seasoned mushroom …
Chinese-style Braised Sea Cucumbers and Shiitake MushroomsRead More