Keto Diet Friendly Recipes

High-fat, no sugar and low-carb, these dishes are keto diet friendly IF served without rice, bread, pasta or other carbs.

This keto diet friendly recipe archive was originally created at the request of readers interested in adopting the keto lifestyle.

Gingered Mussel Soup

Sometimes called tinolang tahong or sinabawang tahong, gingered mussel soup is the most basic and the most common way of …

Sticky, gelatinous and melt-in-the mouth tender, this beef tendon soup was in the slow cooker for eight hours. The wait was …

To cook Chinese-style pork liver and spring onions stir fry, it is essential to slice the liver thinly and marinate for at …

The flavor base of this cauliflower "fried rice" with quail eggs and pistachio consists of bell pepper, carrot and celery …

I spent Friday and Saturday with girl friends from law school and among the many dishes we enjoyed was a bowl of delectable …

In Episode 11 of Season 14 of The Big Bang Theory, Raj Koothrappali cooked an omelet for his new love interest. The secret, …

Whole fish is rubbed with salt and spices, steamed on a bed of wilted spinach then drizzled with extra virgin olive oil and …

Chopped cauliflower and broccoli were sauteed with garlic, onion and herbs in sesame seed oil. Nuts and sesame seeds were …

Shimeji mushrooms and wood ears were combined with a copious amount of wakame (yes, the seaweed) to complete this wonderful …

To make this wood ear mushroom and cucumber salad, blanch the wood ears and toss in a dressing made with soy sauce, black …

Unbelievably rich and tasty! Imagine browning bone-in chicken thighs in bacon fat then simmering them in pure full fat milk …

The first time I read about keto diet, it had my full attention. Speedy was skeptical; Alex said it sounded expensive; Sam …

A lovely lacto-vegetarian dish that my mostly carnivorous daughter, Alex, declared as delicious. I cooked enough garlicky …

Thai-style pork and shrimp stuffed cabbage rolls simmered in bone broth flavored with lemongrass, garlic, ginger, chilies and …