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CASA Veneracion

CASA Veneracion

Connie Veneracion Cooks Modern Filipino

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You are here: Home / Archives for Meatless

Meatless Recipes

Meatless dishes. No red meat, no poultry, no seafood. Includes lacto-vegetarian, ovo-lacto vegetarian and vegan dishes.

A meatless main dish for vegetarians or a side dish for omnivores, this warm chickpea and green beans salad is garnished with feta, toasted cashew nuts and basil chiffonade.

Warm Chickpeas and Green Beans Salad

Although grilled eggplants are flavorful enough by themselves especially when dipped in spicy vinegar, they sure can get a lift. Spoon creamed broccoli over them and you have a meatless dish that is colorful with more complex flavors and texture.

Creamed Broccoli: Superb With or Without Meat

Julienne a chayote, carrot and bell pepper, slice some mushrooms and throw them in hot oil. Pour in sauce, cook a few minutes and you've a delicious vegan mushrooms and chayote stir fry!

Vegan Mushrooms and Chayote Stir Fry

Think spanakopita filling but creamier. Scoop the mixture on top of crispy hash browns and voila! Mini hash browns with cheese spinach!

Mini Hash Browns with Cheesy Spinach

Garlicky Mushrooms & Cauliflower With Balsamic Vinaigrette

Garlicky Mushrooms and Cauliflower With Balsamic Vinaigrette

Palitaw is a Filipino rice cake cooked in boiling water, dredged in freshly grated coconut and sprinkled with sugar mixed with toasted sesame seeds.

Palitaw

Cooked Filipino adobo style, I served the string beans and mushrooms adobo with a simple quinoa salad. A meatless meal for my daughter, Sam.

Vegan String Beans and Mushrooms Adobo

Cauliflower With Miso Sesame Sauce

Cauliflower With Miso Sesame Sauce

Corn and Mushroom Egg Drop Soup

Corn and Mushroom Egg Drop Soup

Honey Balsamic Mushrooms, Green Beans and Chick Peas

Honey Balsamic Mushrooms, Green Beans and Chick Peas

Crispy Buffalo Cauliflower Florets

Crispy Buffalo Cauliflower Florets

Soy Chili Honey Garlic Cauliflower

Soy Chili Honey Garlic Cauliflower

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Everything © Connie, Speedy, Sam & Alex Veneracion. ALL RIGHTS RESERVED.