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You are here: Home / Archives for Meatless

Meatless Recipes

Meatless dishes. No red meat, no poultry, no seafood. Includes lacto-vegetarian, ovo-lacto vegetarian and vegan dishes.

Must Try: Shiitake and Cucumber Stir Fry

Shiitake and Cucumber Stir Fry

Cubes of silken tofu and wood ear mushrooms are braised in a mixture of soy sauce, rice wine vinegar, mirin, Sriracha and spices. This soy braised tofu and wood ears was inspired by the eternally popular spicy beef stew a la House of Kimchi.

Soy Braised Tofu and Wood Ears

Vegan and delicious. Soy garlic green beans cooks in seven minutes flat and prep time is under five minutes. May be served as a side dish too.

Soy Garlic Green Beans

Hoisin sauce and black bean sauce add a rich color and flavor to this crispy fried tofu with chili garlic sauce. Cooks in 15 minutes.

Crispy Fried Tofu With Chili Garlic Sauce

Keto-friendly and ovo vegetarian, cauliflower mushroom "fried rice" has bell pepper, carrot, scallions, cabbage and cashew for color, flavor and texture.

Cauliflower Mushroom “Fried Rice”

Battered and deep fried, crispy green beans tempura is labeled street fare in P. F. Chang's menu. Here's an easy home version recipe.

Green Beans Tempura

To cook soy garlic eggplants, Asian eggplants are sliced and briefly fried. The soy garlic sauce is boiled for a minute and poured over the cooked eggplants. Prep time is around seven minutes; total cook time is less than five minutes.

Soy Garlic Eggplants

A meatless main dish for vegetarians or a side dish for omnivores, this warm chickpea and green beans salad is garnished with feta, toasted cashew nuts and basil chiffonade.

Warm Chickpeas and Green Beans Salad

The flavor base of this cauliflower "fried rice" with quail eggs and pistachio consists of bell pepper, carrot and celery sauteed in butter and olive oil. The colors are beautiful, the flavors are amazing and the texture will not fail to excite the taste buds. It's ovo-lacto vegetarian and keto diet friendly too if those two terms are important to you.

Cauliflower “Fried Rice” With Quail Eggs and Pistachio

Although grilled eggplants are flavorful enough by themselves especially when dipped in spicy vinegar, they sure can get a lift. Spoon creamed broccoli over them and you have a meatless dish that is colorful with more complex flavors and texture.

Creamed Broccoli: Superb With or Without Meat

Julienne a chayote, carrot and bell pepper, slice some mushrooms and throw them in hot oil. Pour in sauce, cook a few minutes and you've a delicious vegan mushrooms and chayote stir fry!

Vegan Mushrooms and Chayote Stir Fry

Chopped cauliflower and broccoli were sauteed with garlic, onion and herbs in sesame seed oil. Nuts and sesame seeds were added for crunch. It's keto diet compliant.

Cauliflower and Broccoli “Fried Rice”

Think spanakopita filling but creamier. Scoop the mixture on top of crispy hash browns and voila! Mini hash browns with cheese spinach!

Mini Hash Browns with Cheesy Spinach

A delicious appetizer to start your holiday dinner (or finger food to go with cocktails), these cauliflower pizza bites have chopped nuts in them!

Make Cauliflower Pizza Bites for the Holidays!

An easy to prepare appetizer, these pepper garlic mushrooms are cooked in butter and lime juice. The red peppers add color and a subtle sweetness.

Pepper Garlic Mushrooms

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