Kitchen & Pantry

How to extract tamarind juice

Tamarind (or sampalok in the Filipino language) is the name of the fruit of the Tamarindus indica and the name of the tree itself. According to the California Rare Fruit Growers website, the tamarind is native to Africa but introduced to India a long time ago. It is an important ingredient in East Asian and Southeast Asian cooking.

The fruit is used as the base for soups, stews and sauces in many Southeast Asian dishes. You will find tamarind listed among the ingredients of dishes from the Philippines, Thailand, Vietnam and other parts of the region.

How to extract tamarind juice: rinse the tamarind thoroughly

Because of the natural acidity of its fruit and leaves, in Philippine cuisine, the sampalok — both fruits and leaves are used in cooking — is used for flavoring soups (like sinigang) and stews (like dinuguan). But, ironically, the fruit of the sampalok is also used for making candies. The shelled, boiled fruits, when rolled in sugar, is a very popular Philippine delicacy.

Unlike citrus that need only to be cut and squeezed, the traditional way of extracting the juice from the tamarind is to boil it in water and to mash the fruits to squeeze the pulp. It does entail work so a lot of people opt for the more convenient tamarind paste in jars or the powdered soup base for cooking sinigang. I used to but not anymore. I extract the juice from about hundred grams of fresh tamarind today to cook a pot of chicken sinigang, for instance.

The first thing to do is to rinse the tamarind to make sure that it is clean before it goes into the pan.

How to extract tamarind juice: boil in water until the skins split and the pulp turns mushy

Place the washed tamarind in a pan and cover with water. Boil until the skins burst and the pulp is mushy, about 20 minutes.

How to extract tamarind juice: mash the tamarind to press out the juice

Transfer to a large bowl with half of the cooking liquid.

Mash the tamarind with a fork. If you have a vegetable masher, it will make the job easier.

How to extract tamarind juice: strain the juice from the mashed tamarind

Place a strainer over a bowl. Dump the mashed tamarind into the strainer and allow the juice to drip into the bowl.

How to extract tamarind juice: place the strainer over the bowl with the tamarind juice and pour in the cooking liquid

With the strainer with the tamarind in it still over the bowl with the juice, pour in the rest of the cooking liquid.

With the tamarind submerged in liquid, mash once more, forcing as much of the pulp through the strainer.

How to extract tamarind juice: mash the tamarind a second time forcing as much of the pulp through the strainer

Strain once more. And you have your tamarind juice.

This is an updated post; the original was published in November 18, 2008.

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