pasta-italian-pepper-sauce

Macaroni with red bell pepper sauce

The sauce is a hundred per cent vegan. Toss it with pasta and you have a delicious vegan meal. If your vegetarian regime includes dairy products, top the dish with sprinkled cheese and you double the deliciousness. If you're … [Read more...]

chickpea-salad

Chickpeas salad with fresh mango

The weekend came and went so fast. One minute, I had two daughters to cook for; the next minute, they were gone again. In the short time that they were home, I cooked dishes that I thought they would enjoy.For Saturday's … [Read more...]

avocado-rice

Avocado and pesto rice

Always on the lookout for exciting vegetarian recipes for Sam, I came upon one called green goddess rice by Claire Robinson. Cooked rice is tossed with a paste made with avocado, basil, lemon juice and extra virgin olive oil. … [Read more...]

avocado-pineapple-salad

Avocado and pineapple salad

Last week, I asked Speedy to buy avocado so I could make guacamole for Sam to satisfy a week-long craving. He came home with half a dozen avocados, very pleased that he got them cheap. They were perfectly ripe, I just knew … [Read more...]