The frugal cook

fresh-norwegian-salmon

It’s convenient to buy frozen fish fillets but when there’s an opportunity to go to Farmer’s Market for good-quality fresh fish, I prefer to buy a whole slab and have it prepared according to my specifications. For instance, I chose the tail end of a salmon and had it weighed.

fresh-norwegian-salmon

Then, I had the fish filleted so I could cook a main dish with the fillets — something bombastic like this baked salmon with buttered vegetables a la Conti’s.

fresh-norwegian-salmon

I brought home the bones too because I use fish bones (and heads if I have some) for making fish stock. The bones and heads are the move flavorful parts of the fish, after all.





Comments

  1. andeeeng says:

    I’ve never tried buying fish from farmer’s. I usually purchase frozen fillets from the grocery. Or buy a huge fish whenever we come from the province and fillet the entire fish myself. Never realized somebody can actually do the filleting for me.

  2. Gabby says:

    mmm, yum. I can almost taste some salmon belly sinigang! Great color on the salmon by the way, sa indoor mode ba yan?

  3. Crisma says:

    Fresh is always best— at talaga namang great place to buy fish and other fresh items ang Farmer’s…lapit pa sa amin… hehe—:P

  4. mahinay says:

    what would be the best time to go to Farmer’s market (morning or afternoon) to buy fresh catch of the day

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