Laing (spicy pork, shrimps, taro leaves and coconut milk stew)

Laing (spicy pork, shrimps, taro leaves and coconut milk stew) |

This is an updated version of a recipe originally published in March 1, 2005.

Laing is a dish whose origin is attributed to the Bicol region where coconut milk figures prominently in the local cuisine. I’ve tasted so many versions of laing — from almost dry to creamy, from meaty to meatless. Although I absolutely love the almost dry and practically meatless version, I have to admit that the carnivore in me prefers distinct pieces of pork in my laing. Pork is more traditional although I have used beef and it was good too.

Now, about the taro leaves. Many people balk at taro leaves because they can cause an itchy sensation in the throat. I was told that drying taro leaves under the sun prior to cooking prevented itchiness but, lately, I’ve been using undried taro leaves to cook my laing and there has been no itchiness at all. I buy the taro leaves in the supermarket where they are sold in pre-weighed bundles and packed on styrofoam trays. At this point, I’m just as in the dark as most people are about what causes the itchiness and how the taro leaves should be prepared to avoid it.

For Filipinos living abroad who have no access to fresh taro leaves, shredded dried taro leaves are now exported all over the world. If you decide to use them, one tip: they swell tremendously during cooking so don’t think you’re adding too little to the pot. Once the dried leaves get in contact with liquid, they absorb the liquid like ever-thirsty little sponges.

That said, let me give you the recipe for laing.  


  • 300 g. of pork belly, cut into half-inch cubes
    2 thumb-sized pieces of ginger, peeled and julienned
    4 to 6 cloves of garlic, peeled and crushed
    1 onion, peeled and thinly sliced
    4 to 8 chilis, roughly chopped (I used red and green finger chilis, the level of hotness varies from one chili variety to another, so you’ll have to make your own calculations as to how much you need)
    1 to 2 tbsps. of hibe or dried shrimps (for best results, get the shelled kind)
    2 tbsps. of vegetable cooking oil
    4 c. of coconut milk (if using fresh, combine the first and second extractions)
    about 600 g. of fresh taro leaves
    patis (fish sauce), to taste



    Heat the cooking oil in a pan. Add the pork and cook, stirring, until they change color.

    Add the garlic and ginger and saute for a few minutes.

    Add the sliced onion and continue sauteing until the onion starts to caramelize. At this point, the pork cubes will start to turn brown around the edges too.

    Add the chilis…

    … and the tomatoes and saute for a few minutes more or until the tomatoes start to liquefy.

    Add the dried shrimps.

    Add all the taro leaves to the pan. Don’t panic if it looks like you have a huge mountain of taro leaves. Fresh taro leaves wilt like anything once they are heated.

    Pour in all of the coconut milk. Cover the pan to bring everything to the boil.

    When the stew is boiling, stir, pressing the taro leaves into the sauce. Season with fish sauce and stir some more.

    Turn the heat to low, cover the pan and simmer the stew for an hour.

    After an hour, the taro leaves will be soft and so will the pork cubes. Taste a piece of pork and some of the sauce. Add more fish sauce, if necessary.

    If you prefer your laing to be rather dry, turn up the heat and continue cooking the laing, uncovered, until the mixture is dry enough for you.

    Serve the hot laing with rice and have a great meal.

Cooking time (duration): about an hour and a half

Number of servings (yield): 4 to 6

Meal type: lunch / supper


  1. Richie says

    Hello Connie!

    My name is Richie and have been living here in Los Angeles with my family for almost 4 years now. I have three kids aged 13, 11 and 7.

    To tell you the truth I have never ever cooked a single dish in my entire 37 year old life so when we first came here in the US we always go for take out. We finally got tired of take out so I decided I should try my hands on filipino cooking. I come from a family of good cooks. My grandma, my mom, aunties and uncles are masters of filipino cooking and I miss them a lot.

    I stumbled on your site when I was searching the web for pancit canton, my first dish, and I must tell you your canton was the best. From that day on I was hooked on your website. I have tried a lot of dish from your recipes from then on and the kids now have their favorite, the classic pinoy beef steak. My mom was so proud of me when I started cooking for her during our annual Thanksgiving get together.

    I would like to thank you for sharing all those recipes to pinoys like us here in the US and I pray that you continue your good work. Because of you I now have a cooking tradition that I could pass on to my kids. Thank you so much Connie and more power to you!

    Van Nuys, CA

    PS: I noticed you did some changes on your archive, can you pls show me how to get to the complete recipe archive?

  2. says

    Richie, I’m overwhelmed. And I feel so good and glad and happy. And you’re very welcome.

    Ah, the changes. Had an “accident” that deleted my database. Had to reconstruct from a old backup. Still trying to being back the “old look”, including the printer friendly pages, but it may take time.

    Complete archives. I will be upgrading the software in a bit and that will allow me to install a page where the complete archives can be accessed. :)

  3. precy says

    hi Connie!

    I am a newlywed and just starting to learn how to cook. I really love browsing at your site and read all the people responses, they are very satisfied at your recipe. I am now based here in australia.My husband really love vegetable dishes specially laing back in the Phils. I really love to try your recipe but my problem is there is no gabi leaves here. My friend said that I can use spinach as replacement do you think that will work…. thanks…..

  4. says

    i never tried using spinach for laing, precy. but why not? the flavor of the cooked dish will probably be different but it might turn out to be something equally wonderful. don’t be afraid to experiment. :)

  5. Ernest says

    I’m 17 yrs old. I’m a guy, but I cook alot and enjoy it too. I just wanted to share a recipe with you. It’s for VERY simple pancit. It’s Pancit Canton with mushrooms. Perfct for vegetarians or to eat along with beef rendang. I use the big block of pancit canton, champignon or button mushrooms(preferably fresh), oyster and hoisin sauce and kuchay. I mix the hoisin and oyster sauce half and half. Usually just the usual small bottles; half of each. The mushrooms, I slice thinly. If it’s the canned version drain it well, lest it be soggy and diluted tasting. I simmer them first with some of the hoisin-oyster misture and very little water. About a 3 is to 1 ratio. Cook the noodles as you would and when you add the water to boil it in, put half the hoisin mixture in already. This flavors the noodles til the inside I think. When most of the liquid has dried out already, mix in the rest of the sauce and the mushrooms. Let it reduce to desired state of sauciness. Take it off the heat first and then add the chopped kuchay leaves. I make a big batch of this and just leave refrigerated for easy microwaving… hope you try it out!