Garlicky pasta with mixed vegetables


A variation of the classic pasta aglio e olio, this version has chunky vegetables, a little tomato paste and thinly sliced basil. Very much vegetarian. Vegan, in fact, if you don’t top with cheese. Sam likes spirals but any pasta shape will taste just as delicious. She was the one who got the broccoli and… Garlicky pasta with mixed vegetables.

Meatless misua soup with broccoli and cauliflower


Misua (also spelled miswa or mee swa) is a thin Chinese noodle made from wheat. In Chinese and Chinese-influenced cultures, it is often cooked as a stir fry for special occasions especially on birthdays to symbolize long life. The best stir fried … »

Blanched vegetables tossed with butter and herbs


A plate of vegetables bursting with colors, textures and shapes is a visual delight. Your eyes feast on the wonderful vision, signals are sent to the brain that the veggies must taste good because they look good, your brain sends signals to your … »

Cauliflower, peas and ham soup


Soup. Some people consider it essential to start a meal. Speedy and Sam feel that way; Alex and I are okay without it. On those days when I am inclined to make a soup in addition to the main course, I prefer that it be a real soup dish and not just a … »