Fresh tropical fruits salad

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Ditch the canned fruit cocktail with the rubbery content that is 90% chewy papaya. Fresh fruits tossed in a mixture of cream and sweetened condensed milk may entail more work but the result is a far, far cry from miniscule fruit pieces swimming in white mass.

There are no hard and fast rules as to what fruits can go into the salad. My family’s preferences include mangoes, melon, bananas, seedless grapes and apples. Papaya and pineapple are good choices too. You can even add buko to your fruit salad.

I recommend chilling the fruits (in the fridge, not in the freezer), as well as the cream and sweetened condensed milk, before preparing the salad.

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Some fruit like bananas and apples discolor fast. If you don’t intend to assemble your fruit salad immediately, you may want to toss your sliced bananas and apples with a little lemon or kalamansi juice to retard the discoloration process. Aside from that, there’s not much to making a fresh fruits salad. Just remove all inedible portions of the fruits and cut into more or less the same sizes.

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Then pour in your dressing and toss. Most people prefer a 1:1 ratio of cream and sweetened condensed milk but my taste buds say that’s too sweet. I prefer a 1:2 ratio — one part sweetened condensed milk to two parts cream. Just stir them together, pour on the fruits and toss. How much depends on the amount of fruit you have prepared. As a guide, for four mangoes, half a melon, four bananas, one apple and a cup and a half of grapes, I used one cup of cream and half a cup of sweetened condensed milk.

Once the salad has been assembled, place in a covered container and keep in the fridge until needed.


Connie Veneracion

Hello, my name is Connie Veneracion. I cook, I shoot, I write. But I don't do the laundry. I don't like housekeeping very much either... (more about me)

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13 Responses

  1. Jo Santos says:

    Hi Connie,

    I have this experience that adding fresh melon or fresh
    pineapple makes the salad bitter, a few hour after it has been prepared. How do you solve that?

  2. Connie says:

    Never used fresh pineapple personally but I never had such problem with melon. Just to be more specific, I use cantaloupe.

  3. Joseph says:

    My mother boils the pineapple first in a sugary solution before putting it in the fruit salad. Maybe that will explain why she does that always.

  4. emilyn says:

    gusto ko makabalo ko himo fruit salad. inpilipino style

  5. bambi says:

    Ms. Connie,

    This fruit salad seem to be staple at any Pinoy family table during the Holidays. Muntik na ako umiyak sa frustration at Nostalgia for the Philippines nung isang gabi sa grocery dito where I live. Pano po kasi eh, nag uunahan kaming mga Pilipina sa iilan na lamang na Nestle Cream at Condensed Milk sa grocery. I got the last two cans…..Thank God! Kung di ko yun nakuha, iiyak na ko talaga.

    Merry Christmas Ms. Connie.

    Bambi

  6. Connie says:

    Bambi, okay lang naman kahit anong brand ng cream. :)

  7. bambi says:

    I know that, Ms. Connie. Siguro, we all are just creatures of habit culturally. Or, we just want the occasion to be authentic. :)

  8. Connie says:

    Ok pala na cure sa homesickness yung familiar ingredients ha?

  9. Ria Bellini says:

    I’m always craving for pinoy fruit salad but I can’t found condensed milk anywhere here . Should I put sugar instead? =( But i know it will not taste teh same .. What should I do?

  10. Ria Bellini says:

    thnx! Been following recipes from your site for quite a while now since I am tired of french dishes lol .Your site is really a relief!

    I am actually preparing my fruits in this moment .. will serve as the dessert tonight =)
    Excited for your Fried chicken asian style which I marinated yesterday !! =)

  11. dyna says:

    i love real fruit salad. but instead of cream and condensed milk i use cream cheese with some cream and icing sugar. =)

  1. March 15, 2011

    […] at home, our fruit salad is made with fresh fruits but still with the cream and milk dressing. This year, we added canned lychees and canned peaches […]

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